6 workouts in 6 weeks!
A FREE TEASER OF THE PAOWER EXPERIENCE⚡️
The goal
Fit at least ONE Paower workout into your week!
You’ll get…
💪🏽 Weekly 20-35 minutes fiery workouts
💗 Free tips and motivation to keep you moving
👀 Everything sent straight to your email + YouTube, no extra apps or fuss!
I’ve designed this series to balance your energy and time. Longer and more focused at first, shorter and simpler as the month rolls on 🎄
Here’s what to expect…
🍑 03/12 Legs & Glutes Circuit
35 min of strength and cardio with dumbbells and a band to start strong!
💦 10/12 Full Body Tabata
Fiery 30 min to get you proper sweaty, whether you use equipment or not.
💪🏽 17/12 Abs Supersets
25 min bodyweight core-focused workout to keep you steady before the holiday hustle!
🤪 24/12 Full Body Paower Fiesta
25 min fun and light full-body workout. No equipment required, do it anywhere!
🎄31/12 Upper Body Blast
Short and spicy session to energise you in 20 minutes before the year ends!
⚡️ 07/01 Lower Body Drop Sets
Dumbbells and bands come back for this 30 min lower-body finisher to set the tone for the new year!
This is your chance to get a feel of the Paower coaching experience, completely FREE!
Your Trainer Paola x
